Invest in Yourself

2024

Here are the unsexy, underrated ways to do it:

Unplug and take a walk

Seriously. No podcast. No music. Just you and your thoughts. This is where the best ideas come from—when your brain has space to wander.

Fix your diet

You are literally made of what you eat. If you're running on processed food and caffeine, you're operating at 60% capacity without knowing it.

Assess your emotional health

When's the last time you actually checked in with yourself? Not "I'm fine" but actually sat with how you're feeling and why?

Make a financial plan

Not a budget. A plan. Where do you want to be in 5 years? 10 years? What needs to happen to get there? Write it down.

Set aside 1 hour/day for creativity

Not consumption. Creation. Write, draw, build, code—something that didn't exist before you made it.

Analyze your content consumption

What are you putting into your brain? Is it making you better or just making time pass? Be honest.

Challenge yourself often

Comfort is the enemy of growth. Take on projects that scare you a little. That's where the learning happens.


The returns on self-investment compound silently. You won't notice day-to-day. But look back in a year, and the difference will be undeniable.

The best investment you can make is in yourself.